A Straightforward Guide to a Stress Free Life


A Straightforward Guide to a Stress Free Life provides you with the tools and techniques to set yourself up for a stress free life and to manage the four different kinds of pressure that most people face in their lives:

  • Time pressure - too much to do and too little time
  • Situational pressure - events, money, exams etc
  • People pressures - being unreasonable, asking too much
  • Self pressure - expecting too much of ourselves

This short e-book is filled with practical approaches to make things different. Use the tools provided on a regular and consistent basis and you will move to a stress free life.

What you get

A standalone 15 page manual with a range of tools and techniques that you can apply immediately (and no extraneous padding!).

Order now

Why not purchase the "A Straightforward Guide to a Stress Free Life" for our limited time offer price of 4.75 (approximately $7) and immediately download the book?

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If you would like us to bring this material alive for your team or company, then contact us now.

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  • Paul Fairhurst
  • Adobe Acrobat PDF
  • 4.75
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