A Straightforward Guide to a Stress Free Life
Introduction
A Straightforward Guide to a Stress Free Life provides you with the tools and
techniques to set yourself up for a stress free life and to manage the four
different kinds of pressure that most people face in their lives:
- Time pressure - too much to do and too little time
- Situational pressure - events, money, exams etc
- People pressures - being unreasonable, asking too much
- Self pressure - expecting too much of ourselves
This short e-book is filled with practical approaches to make things different.
Use the tools provided on a regular and consistent basis and you will move to a
stress free life.
What you get
A standalone 15 page manual with a range of tools and techniques that you
can apply immediately (and no extraneous padding!).
Order now
Why not purchase the "A Straightforward Guide to a Stress Free Life" for our limited time offer price of £7.5 (approximately $14) and immediately download the book?
Payment is handled by WorldPay, using a secure server link.
You will need Acrobat Reader to view the forms.
If you would like us to bring this material alive for your team or company, then contact us now.
Click here to return to the "Personal development" category.
|